Where to insert penis in vagina

Because we place so much cultural value on sex—and because many of us receive terrible, inaccurate information about it thanks, abstinence-only education! We're here to help. For starters, when many straight people think about losing their virginity, they tend to think of penis-in-vagina sex. For guides on other sexy acts, like scissoring , check out my How to Sex columns, but many of the pointers here apply to doing any kind of sex act for the first time as well. You are connecting and sharing something with another person, so really we should say we are gaining.
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7 Things Men Should Know About Vaginas

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How to Have Sex for the First Time

When done correctly, regular sex can improve your relationship and sense of wellbeing. Not to mention it feels pretty darn good. But if you're a man who has sex with women, there's one thing you'll need to master before you can achieve the highest levels of sexual pleasure. It's the When it comes to the female reproductive system, things can get complicated fast. Yes, the vagina -- a term often used when people really mean the vulva -- can be delicate and complex and also, by the way, tough AF. A man's understanding of the vagina can dramatically affect his love life.
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What you need to know about vaginismus

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Vaginismus is a condition involving a muscle spasm in the pelvic floor muscles. It can make it painful, difficult, or impossible to have sexual intercourse, to undergo a gynecological exam, and to insert a tampon. When you try to insert an object such as a tampon, penis or speculum into the vagina, it tightens up because of an involuntary contraction of the pelvic floor muscles. The most common muscle group affected is the pubococcygeus PC muscle group. These muscles are responsible for urination, intercourse, orgasm, bowel movements and childbirth.
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